The numbers don't lie. Speed
Increased .7 mph while hawing this as directed.
I use it every ride. I thought coconut water was best. Maybe it is. But I'm so impressed with this stuff. I bought 2 big boxes.
I was doubtful at first but the numbers don't lie. My average speed increased .6 mph while using this stuff as directed. Taste great. The caffeine boost is nice. I always swore coconut water is best. But this with the coconut water seems to work great. I bought 2 big boxes of this stuff. I use it every ride.
I use GU Gels on every ride. They are easy to consume while riding and I typically consume one every 30-45 minutes. The GU Gels are easy to digest and provide the extra energy to maintain good performance.
I've been using these gels for a few years now. I enjoy the flavor and the energy boost they deliver! Great product!
My only peeve with this and like products is that it gets everywhere (your cloths, bag, gloves, and your hands). Maybe there is a neat way of consuming this. I wouldnt mind sucking on something that could easily be resealed. It is not worth the hassle for me though.
If the packaging was dynamic and you could easily select the correct size you wanted, then emptying one of these in a go would be nearly prefect. Yet you have to think about delivery time and hand time. Especially for cycling, I would like to keep my hands on the handle bars and spend only a bit of time grabbing comforts (food, what have you not).
One of the GU flavors that I don't seem to get tired of...well, the Espresso one too !!
Snack ,taste good . Just wish not so much . $$$
I use the gels for a quick energy boost on my training and group rides. No need to stop as the are easily accessible from my pockets and to eat while riding.
take product on longer rides 30miles easy to store a few in shirt pocket. taste good digests quickly and easily. only need to carry sandwich bag to carry waste packaging in please do not litter as can be a little sticky after use.
use it for when I am cycling, somewhat sweet tasting
I use 1 before I ride and 1 mid ride
Go easy on these as they can cause stomach issues. Maurten gels are more expensive but better.
I've been using GU Vanilla Bean for about 30 years, and although I've tried, and liked other flavors, I NEVER have tired of Vanilla Bean! Tastes great, and GU WORKS!
I have been using Gu's for years ... but the liquid gel is easier to digest and consume on the run. Love the coke flavor!
These seem to work and they taste great. Watch for sales then stock up!
Use this while cycling or day hiking
Tastes somewhat medicinal.
Been using GU gels (no caffeine) for years and they are the only gels I use. I find the consistency perfect. Some complain theyre too thick but I disagree with that. Ive tried the runny types and I spillt more,on my gloves than went into my mouth. Most importantly they are easy to digest and they dont cause me to crash. Buy them.
I use this on longer rides and I chose the non-caffeine flavor of strGawberry/banana. Good taste and does provide a boost when energy is running low.
This is a great product for sustained energy. Be certain to purchase the GU with caffeine as was recommended by a friend of mine who is a personal trainer. Follow the directions to take one approx. every 45 minutes and you can push your effort. I never tired during a 50 mile bike ride in the Adirondacks and I attribute that to this product.
I used to prefer this gel over the more liquidy PowerBar gels, but not any longer.
All in all, this is a very good product, but I find it just a little tough to swallow, it's so gooey, it's almost like slugging down raw honey or something?
Pros It works to keep you moving and definitely helps you get up that next big hill or to keep up in your paceline after a long day in the saddle.
Cons A little on the gooey side.
