X
Signin to Your Account
Questions? Call our tri Specialists! 1-800-445-4790
COVID-19 Response
Click to zoom
Salted Caramel (with caffeine)
Vanilla (with caffeine)
Jet Blackberry (double caffeine)
Tri Berry (with caffeine)
Espresso Love (double caffeine)
Strawberry Banana
Mandarin Orange (with caffeine)
Caramel Macchiato (with caffeine)
Campfire Smores
Lemon Sublime
Toasted Marshmallow
Tastefully Nude (with caffeine)
Salted Watermelon (with caffeine)
Tri Berry (with caffeine)
Cola (with caffeine)

GU
Energy Gels (Box of 24)

Mfg PartNum:
Weekly Special
You're saving 25% with code GU25T today
SALE: $27.00box
MSRP:$36.00
That's25%off!
In Stock Now
Ships Free!
Earn $1.35 in Podium Club credit. Click to Learn More.
135
POINTS
This flavor is not eligible for Podium points
Please Confirm Flavor
Free Shipping on Orders Over $50*

Using GU during your regular workouts will keep your mind alert and active, and your muscles going strong. GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish.

During a workout or race, no matter what type, you need to quickly absorb carbohydrate-based calories to replace the glucose you are burning at 400 - 600 per hour or you will begin to lose concentration and energy. The fat, fiber and protein found in bars are very slow to absorb and create unwanted bulk in the stomach. GU is created for the body during exercise, and because of its form and ingredients is absorbed much faster than a bar so you will feel the energy almost immediately.

GU Energy Gel contains maltodextrin, the best complex carbohydrate for delivering energy to working muscles. GU also contains the optimal balance of carbohydrates for the body during exercise: 80% complex/20% simple. It is this balance of maltodextrin and fructose in GU that delivers a quick rise in blood sugar and maintains that glucose level for up to 45 minutes during exercise.

By simply adding GU to your normal workout routine - one packet 15 minutes before starting then one packet every 45 minutes or so - you will feel strong and energized, be able to maintain your effort throughout the workout, feel better when you finish, and recover quickly for your next workout. If you want to have a good workout you have to supply your body with the right fuel - GU Energy Gel.

GU Energy Gel is sold is boxes of 24 gels. Available in a wide variety of flavors.

B-Stock - This product has one or more B-Stock units available. These units can be purchased at a discount (see option select). B-Stock units were returned from other customers and may have missing or damaged packaging materials. These units are otherwise as new. The full manufacturer warranty applies. Click Here for more information.

No International Shipping. The manufacturer of this product does not allow us to ship outside the United States and U.S. Territories except to US diplomatic and military base addresses (APO/FPO).

 

Food Type: Gel 

Cola Me Happy (with caffeine)

Mfg PartNum: 124691 

Salted Caramel (with caffeine)

Mfg PartNum: 123041 

Chocolate Outrage (with caffeine)

Mfg PartNum: 123046 

Vanilla Bean (with caffeine)

Mfg PartNum: 123045 

Jet Blackberry (double caffeine)

Mfg PartNum: 123044 

Tri Berry (with caffeine)

Mfg PartNum: 123049 

Espresso Love (double caffeine)

Mfg PartNum: 123050 

Strawberry Banana

Mfg PartNum: 123052 

Mandarin Orange (with caffeine)

Mfg PartNum: 123043 

Caramel Macchiato (with caffeine)

Mfg PartNum: 123056 

Campfire Smores

Mfg PartNum: 124358 

Lemon Sublime

Mfg PartNum: 123051 

Toasted Marshmallow

Mfg PartNum: 124367 

Tastefully Nude (with caffeine)

Mfg PartNum: 123836 

Gingerade

Mfg PartNum: 124296 

Salted Watermelon (with caffeine)

Mfg PartNum: 123055 

Mint Chocolate

Mfg PartNum: 123943 

Ordered by Most Relevant First
5 stars
4 stars
3 stars
2 stars
1 stars
(52)
(13)
(0)
(1)
(0)
(79%)
(20%)
(0%)
(2%)
(0%)
VERY SATISFYING TASTE TO START THE RIDE
by Anonymous
Cycling Enthusiast
San Diego , CA

Start my riding by consuming (1) of these gels and every hour or so take another one -- easy to carry and take while riding -- not much not to like

Reviewed 11/13/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
My �go to� gel!!
by Steve L
Tri-Cities, Wa

First tried these at an aid station while riding a century. They've been my favorite gel since then. Why? They digest easily, come in a multitude of tasty flavors, and give amino acids, carbs, and even caffeine if you want or need it. I always start with one prior to riding and use one each hour if riding , when not munching on �real� food.

Tip: use the GU Roctane gel for harder climbs or longer rides. Easy on the stomach, easy to carry, and easy to use while en route. .

Reviewed 8/10/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Chocomint
by Craig
Eads

My new fave

Reviewed 11/2/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Works great.
by Endyrider
Cycling Enthusiast
Indiana

Easy to carry. Tastes great. Works as advertised. Takes time to get all product out of container. Sticky if gets on hands. Packaging is messy to dispose of.

Reviewed 10/4/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
A great product at a great price!
by Steven
Cycling Enthusiast
Raymond,MN

I always enjoy a Gel while stretching out & hydrating before a ride. Then another at some point along my bicycling route. They seem to give me a bit of an edge during my rides. Buying them by the box guarantees I'll have them even when they are unavailable at sports stores or my local bicycle shop. Mandarin orange seems to be a popular flavor and absent from stores.

Reviewed 10/9/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Awesome
by Anonymous

These are as good as Clif Shots.

Reviewed 8/31/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Gu is the standard
by Ryan
Cycling Enthusiast
Portland, OR

Different brands and flavors of gel sit differently in each individual's stomach. Gu seems to be the best for me. The birthday cake flavor tastes like cake icing. I'm rarely out of dessert but I bet it would work in a pinch.

Reviewed 8/4/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Good Energy Boost
by Pcola_Matt
Cycling Enthusiast
Jackson, MI

During long rides I notice a big difference using the Energy Gels vs not using them. I like the flavor of the Salted Carmel.

Reviewed 9/29/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Super Product!
by DonBiker
Cycling Enthusiast
Atlanta, GA

A must have for long rides!

Reviewed 9/18/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
convenient easy carry
by Anonymous
Cycling Enthusiast
Erie, PA

convenient easy to carry energy for the long rides. only slight draw back is carrying sandwich bag for empties as I am not a litter bug (can not stand them). Cola flavor makes me think of RC Cola.

Reviewed 7/2/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Escellent gel for long rides
by Anonymous

Best gel on the market

Reviewed 6/22/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Part of my anti-leg cramp routine
by Sasanoa207
Cycling Enthusiast
Maine

Antidotal or scientific, you be the judge. Since I've included the GU gel in my riding routine, I have not suffered from leg cramps and my riding energy level has been great. I like the variety of flavors, the ease of opening the packages, and the convenience of stuffing the empty ones in my shirt pocket. Other than occasional sticky fingers should I come in contact with any of the gel, I give GU gels high marks.

Reviewed 9/2/2019
Was this review useful to you? Yes/No
Thank you for your feedback.
Tasty, simple
by Mike
Portland OR

These are some of my favorite ways to refuel while riding. Good flavors and easy to eat, although can occasionally be a little messysticky and I have to be careful about squeezing it up while riding.

My favorite flavors are caramel, vanilla, and caramel macchiato, all with caffeine.

Reviewed 8/26/2019
Was this review useful to you? Yes/No
Thank you for your feedback.
Good Energy
by TX Cyclist
Competitive Racer
Texas

I use GU Gels on every ride. They are easy to consume while riding and I typically consume one every 30-45 minutes. The GU Gels are easy to digest and provide the extra energy to maintain good performance.

Reviewed 5/21/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Excellent product!
by Anonymous

This is all I use for running !

Reviewed 8/13/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Love Gu
by Marquis
Conn

Great price and good for long rides

Reviewed 6/23/2020
Was this review useful to you? Yes/No
Thank you for your feedback.
Excellent quality for the low price!
by Steven
Cycling Enthusiast
Raymond,MN
1 of 1 customers found this review helpful.

I depend on these GU energy gels for my pre-ride and recharge along the route. They are hard to find in the flavor I prefer and very expensive. Buying this box on sale beat the retail price greatly!

Reviewed 9/3/2018
Was this review useful to you? Yes/No
Thank you for your feedback.
yummy for tummy on the go
by mike da bike
Cycling Enthusiast
Erie, PA

take product on longer rides 30miles easy to store a few in shirt pocket. taste good digests quickly and easily. only need to carry sandwich bag to carry waste packaging in please do not litter as can be a little sticky after use.

Reviewed 9/27/2019
Was this review useful to you? Yes/No
Thank you for your feedback.
the product saves preparing a snack and woks good on shorter rides
by joe cursey
Cycling Enthusiast
ripon, ca
0 of 1 customers found this review helpful.

use it for when I am cycling, somewhat sweet tasting

Reviewed 9/6/2019
Was this review useful to you? Yes/No
Thank you for your feedback.
Taste good, easy to digest
by Anonymous
Cycling Enthusiast
caldwell, NJ

I use 1 before I ride and 1 mid ride

Reviewed 7/31/2019
Was this review useful to you? Yes/No
Thank you for your feedback.
See more reviews