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Salted Caramel (with caffeine)
Vanilla (with caffeine)
Jet Blackberry (double caffeine)
Tri Berry (with caffeine)
Espresso Love (double caffeine)
Mandarin Orange (with caffeine)
Caramel Macchiato (with caffeine)
Lemon Sublime
Tastefully Nude (with caffeine)
Salted Watermelon (with caffeine)
Gingerade
Tri Berry (with caffeine)
Mint Chocolate

GU
Energy Gels (Box of 24)

Mfg PartNum:
$29.95box
MSRP:$36.00
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Using GU during your regular workouts will keep your mind alert and active, and your muscles going strong. GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish.

During a workout or race, no matter what type, you need to quickly absorb carbohydrate-based calories to replace the glucose you are burning at 400 - 600 per hour or you will begin to lose concentration and energy. The fat, fiber and protein found in bars are very slow to absorb and create unwanted bulk in the stomach. GU is created for the body during exercise, and because of its form and ingredients is absorbed much faster than a bar so you will feel the energy almost immediately.

GU Energy Gel contains maltodextrin, the best complex carbohydrate for delivering energy to working muscles. GU also contains the optimal balance of carbohydrates for the body during exercise: 80% complex/20% simple. It is this balance of maltodextrin and fructose in GU that delivers a quick rise in blood sugar and maintains that glucose level for up to 45 minutes during exercise.

By simply adding GU to your normal workout routine - one packet 15 minutes before starting then one packet every 45 minutes or so - you will feel strong and energized, be able to maintain your effort throughout the workout, feel better when you finish, and recover quickly for your next workout. If you want to have a good workout you have to supply your body with the right fuel - GU Energy Gel.

GU Energy Gel is sold is boxes of 24 gels. Available in a wide variety of flavors.

No International Shipping. The manufacturer of this product does not allow us to ship outside the United States and U.S. Territories except to US diplomatic and military base addresses (APO/FPO).

 

Food Type: Gel 

Salted Caramel (with caffeine)

Mfg PartNum: 123041 

Chocolate Outrage (with caffeine)

Mfg PartNum: 123046 

Vanilla Bean (with caffeine)

Mfg PartNum: 123045 

Jet Blackberry (double caffeine)

Mfg PartNum: 123044 

Tri Berry (with caffeine)

Mfg PartNum: 123049 

Espresso Love (double caffeine)

Mfg PartNum: 123050 

Strawberry Banana

Mfg PartNum: 123052 

Mandarin Orange (with caffeine)

Mfg PartNum: 123043 

Caramel Macchiato (with caffeine)

Mfg PartNum: 123056 

Campfire Smores

Mfg PartNum: 124358 

Lemon Sublime

Mfg PartNum: 123051 

Birthday Cake

Mfg PartNum: 124417 

Toasted Marshmallow

Mfg PartNum: 124367 

Tastefully Nude (with caffeine)

Mfg PartNum: 123836 

Gingerade

Mfg PartNum: 124296 

Salted Watermelon (with caffeine)

Mfg PartNum: 123055 

French Toast

Mfg PartNum: 124528 

Mint Chocolate

Mfg PartNum: 123943 

Ordered by Most Relevant First
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(11)
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(23%)
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Tasty, simple
by Mike
Portland OR

These are some of my favorite ways to refuel while riding. Good flavors and easy to eat, although can occasionally be a little messysticky and I have to be careful about squeezing it up while riding.

My favorite flavors are caramel, vanilla, and caramel macchiato, all with caffeine.

Reviewed 8/26/2019
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the product saves preparing a snack and woks good on shorter rides
by joe cursey
Cycling Enthusiast
ripon, ca

use it for when I am cycling, somewhat sweet tasting

Reviewed 9/6/2019
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Taste good, easy to digest
by Anonymous
Cycling Enthusiast
caldwell, NJ

I use 1 before I ride and 1 mid ride

Reviewed 7/31/2019
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Excellent quality for the low price!
by Steven
Cycling Enthusiast
Raymond,MN
1 of 1 customers found this review helpful.

I depend on these GU energy gels for my pre-ride and recharge along the route. They are hard to find in the flavor I prefer and very expensive. Buying this box on sale beat the retail price greatly!

Reviewed 9/3/2018
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supplement
by jcursey
Cycling Enthusiast
ripon,ca
0 of 1 customers found this review helpful.

I use this product as a snack when on rides of two hours or less

Reviewed 7/20/2017
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Great Fuel
by TX Cyclist
Competitive Racer
Texas
1 of 1 customers found this review helpful.

I use GU Energy Gels as my go to fuel when I am cycling. They easily digest and give me the extra calories to ride harder and further.

Reviewed 4/7/2017
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GU energy gel is tasty, easy to carry and provides the energy to complete a strenuous ride without digestive problems.
by N.J cyclist
Cycling Enthusiast
Central New Jersey
1 of 1 customers found this review helpful.

I usually take two servings at the rest stop in the middle of the ride and two at the end . I like the taste especially the vanilla, chocolate and peanut butter flavors. I use the gels because I have angina and cannot digest bulky food without feeling distress on the rest of the ride.

Perhaps

Reviewed 1/9/2017
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good stuff
by Anonymous
Cycling Enthusiast
1 of 1 customers found this review helpful.

Like product and use on my road bike rides

Reviewed 12/30/2016
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olenguy needs a host and Gu does it!
by joe
Cycling Enthusiast
near Modesto,Ca

I like the gu for a snack on one hour rides

Reviewed 12/30/2016
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A Good Boost
by Anonymous
Cycling Enthusiast
vancouver canada

A good boost on a 50 mile ride.

I use 2 Gu's and if I haven't eaten recently I have a Cliff Bar too.

That keeps my energy up on the last 45 min home stretch.

Reviewed 10/1/2016
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Great taste and no crash
by DaveEye
Cycling Enthusiast
Vancouver, BC
1 of 1 customers found this review helpful.

Been using GU gels (no caffeine) for years and they are the only gels I use. I find the consistency perfect. Some complain theyre too thick but I disagree with that. Ive tried the runny types and I spillt more,on my gloves than went into my mouth. Most importantly they are easy to digest and they dont cause me to crash. Buy them.

Reviewed 7/19/2018
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Great for sustained energy
by jlabombard
Cycling Enthusiast
Plattsburgh NY

This is a great product for sustained energy. Be certain to purchase the GU with caffeine as was recommended by a friend of mine who is a personal trainer. Follow the directions to take one approx. every 45 minutes and you can push your effort. I never tired during a 50 mile bike ride in the Adirondacks and I attribute that to this product.

Reviewed 7/13/2018
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Good stuff
by Cyclingmasterseller
Cycling Enthusiast
Grove City, Ohio
1 of 1 customers found this review helpful.

I used to prefer this gel over the more liquidy PowerBar gels, but not any longer.

All in all, this is a very good product, but I find it just a little tough to swallow, it's so gooey, it's almost like slugging down raw honey or something?

Pros It works to keep you moving and definitely helps you get up that next big hill or to keep up in your paceline after a long day in the saddle.

Cons A little on the gooey side.

Reviewed 7/2/2018
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Espresso Love!!!
by Anonymous
Competitive Racer
Phoenix, AZ

My go to GU, love the flavor and the double caffeine!!! Being in AZ summer ride get warm and some GU's are hard to stomach or even get down this is quit the treat...

Reviewed 6/7/2018
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Ideal consistency
by Anonymous
Cycling Enthusiast
Dallas, Texas
1 of 2 customers found this review helpful.

I rode across the country last year and lived on those gels. I tried them all and GU is the best. Great tastes and good consistency. Not too solid and not too liquid. Eat one every ten miles and the engine keeps going.

Reviewed 8/31/2015
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Good Booster
by Anonymous
Cycling Enthusiast
Vancouver BC
0 of 1 customers found this review helpful.

I fell an energy boost about 10 mins. after one of these on a 30 mile ride.

Reviewed 4/2/2015
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Yummy!
by Andy
Cycling Enthusiast
Portland, OR
1 of 1 customers found this review helpful.

This is my second favorite flavor and a consistent go-to for me. Try the salted caramel if you want an even sweeter (literally) gel.

Good mix of flavor without being too sweet.

I don't notice any real kick from the caffeine, but I do notice the energy kick.

Reviewed 12/20/2017
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Its give u extra power when u needed
by Phunk
Los angeles

I always bought gu energy gel. Nothing else.

Reviewed 2/5/2015
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This is the best quick energy for a long ride.
by Tmchale
Cycling Enthusiast
Ventura, Ca

I use GU to start refueling 30 miles into my ride. This workers well with my other fuel that I am eating so I don't end up bonking before I get half way through my ride. I only need to take a few of these for a century ride so I don't need to fill my pockets.

Reviewed 11/12/2017
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Great gel for quick energy!
by mike2751
Casual Cyclist
Bay Area California

bought a box on sale, great fast energy gets me riding!

Reviewed 10/6/2014
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