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GU Energy Gels (Box of 24)
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GU
Energy Gels (Box of 24)

$29.95box
MSRP:$36.00
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Using GU during your regular workouts will keep your mind alert and active, and your muscles going strong. GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish.

During a workout or race, no matter what type, you need to quickly absorb carbohydrate-based calories to replace the glucose you are burning at 400 - 600 per hour or you will begin to lose concentration and energy. The fat, fiber and protein found in bars are very slow to absorb and create unwanted bulk in the stomach. GU is created for the body during exercise, and because of its form and ingredients is absorbed much faster than a bar so you will feel the energy almost immediately.

GU Energy Gel contains maltodextrin, the best complex carbohydrate for delivering energy to working muscles. GU also contains the optimal balance of carbohydrates for the body during exercise: 80% complex/20% simple. It is this balance of maltodextrin and fructose in GU that delivers a quick rise in blood sugar and maintains that glucose level for up to 45 minutes during exercise.

By simply adding GU to your normal workout routine - one packet 15 minutes before starting then one packet every 45 minutes or so - you will feel strong and energized, be able to maintain your effort throughout the workout, feel better when you finish, and recover quickly for your next workout. If you want to have a good workout you have to supply your body with the right fuel - GU Energy Gel.

GU Energy Gel is sold is boxes of 24 gels. Available in a wide variety of flavors.

No International Shipping. The manufacturer of this product does not allow us to ship outside the United States and U.S. Territories except to US diplomatic and military base addresses (APO/FPO).

 

Food Type: Gel 

Ordered by Most Relevant First
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Good stuff
by Cyclingmasterseller
Cycling Enthusiast
Grove City, Ohio

I used to prefer this gel over the more liquidy PowerBar gels, but not any longer.

All in all, this is a very good product, but I find it just a little tough to swallow, it's so gooey, it's almost like slugging down raw honey or something?

Pros It works to keep you moving and definitely helps you get up that next big hill or to keep up in your paceline after a long day in the saddle.

Cons A little on the gooey side.

Reviewed 7/2/2018
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Espresso Love!!!
by Anonymous
Competitive Racer
Phoenix, AZ

My go to GU, love the flavor and the double caffeine!!! Being in AZ summer ride get warm and some GU's are hard to stomach or even get down this is quit the treat...

Reviewed 6/7/2018
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supplement
by jcursey
Cycling Enthusiast
ripon,ca
0 of 1 customers found this review helpful.

I use this product as a snack when on rides of two hours or less

Reviewed 7/20/2017
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Great Fuel
by TX Cyclist
Competitive Racer
Texas
1 of 1 customers found this review helpful.

I use GU Energy Gels as my go to fuel when I am cycling. They easily digest and give me the extra calories to ride harder and further.

Reviewed 4/7/2017
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Yummy!
by Andy
Cycling Enthusiast
Portland, OR
1 of 1 customers found this review helpful.

This is my second favorite flavor and a consistent go-to for me. Try the salted caramel if you want an even sweeter (literally) gel.

Good mix of flavor without being too sweet.

I don't notice any real kick from the caffeine, but I do notice the energy kick.

Reviewed 12/20/2017
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GU energy gel is tasty, easy to carry and provides the energy to complete a strenuous ride without digestive problems.
by N.J cyclist
Cycling Enthusiast
Central New Jersey
1 of 1 customers found this review helpful.

I usually take two servings at the rest stop in the middle of the ride and two at the end . I like the taste especially the vanilla, chocolate and peanut butter flavors. I use the gels because I have angina and cannot digest bulky food without feeling distress on the rest of the ride.

Perhaps

Reviewed 1/9/2017
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good stuff
by Anonymous
Cycling Enthusiast
1 of 1 customers found this review helpful.

Like product and use on my road bike rides

Reviewed 12/30/2016
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olenguy needs a host and Gu does it!
by joe
Cycling Enthusiast
near Modesto,Ca

I like the gu for a snack on one hour rides

Reviewed 12/30/2016
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This is the best quick energy for a long ride.
by Tmchale
Cycling Enthusiast
Ventura, Ca

I use GU to start refueling 30 miles into my ride. This workers well with my other fuel that I am eating so I don't end up bonking before I get half way through my ride. I only need to take a few of these for a century ride so I don't need to fill my pockets.

Reviewed 11/12/2017
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A Good Boost
by Anonymous
Cycling Enthusiast
vancouver canada

A good boost on a 50 mile ride.

I use 2 Gu's and if I haven't eaten recently I have a Cliff Bar too.

That keeps my energy up on the last 45 min home stretch.

Reviewed 10/1/2016
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If you like s'mores you'll like this product
by Anonymous
Cycling Enthusiast
Livermore

Strong s'mores taste. A little to strong for my taste, but some will love it.

Reviewed 10/2/2017
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Absolutely Recommend for Long Endurance Events
by Tri_Doc
Competitive Racer
Upstate NY

I've used both the GU and GU Roctane for 5 years primarily for marathons and long training runs and these have always been reliable. The flavors are based on personal preference and it takes time getting accustomed to the taste. Definitely practice fueling at least 3 to 4 times during long runs, as I would suggest taking a gel everything 5-6 miles to start and if you need more then you can increase consumption. I have only relied on GUs and salt pills during races which have been the only fuel required to get me to the finish line. The sodium citrate (versus sodium chloride) is less acidic and easier on the stomach, but consuming too many during a long race may lead to GI distress due to the heavy consumption of the maltodrexin in these. Train appropriately, figure out your ratios and you won't have any problems. Highly recommend this product.

Reviewed 8/4/2017
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Ideal consistency
by Anonymous
Cycling Enthusiast
Dallas, Texas
1 of 2 customers found this review helpful.

I rode across the country last year and lived on those gels. I tried them all and GU is the best. Great tastes and good consistency. Not too solid and not too liquid. Eat one every ten miles and the engine keeps going.

Reviewed 8/31/2015
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Great gu
by Anonymous
nashua nh

Tastes great and does not upset my belly. Easy to transport.

Reviewed 5/22/2017
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Salted Caramel has been my GU for last 4 years.
by Anonymous
Eastern Shore

My go to and only GU i use, the Salted Caramel, going as far back as when the Sasquatch was part of the logo.

Reviewed 5/22/2017
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good for a supplement on shorter rides
by Joe Cursey
Cycling Enthusiast
Ripon, ca

I use before and after a strength or cardio training session

Reviewed 4/6/2017
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Great Energy Gels
by Grant
Cycling Enthusiast
Arkansas

These were a deal of the day item and were at a good price. I bought the Salted Caramel flavor, which is my favorite. They arrived timely and with no issues so I am happy with my purchase and will be purchasing again.

Reviewed 4/7/2017
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Good Booster
by Anonymous
Cycling Enthusiast
Vancouver BC
0 of 1 customers found this review helpful.

I fell an energy boost about 10 mins. after one of these on a 30 mile ride.

Reviewed 4/2/2015
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Its give u extra power when u needed
by Phunk
Los angeles

I always bought gu energy gel. Nothing else.

Reviewed 2/5/2015
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Great gel for quick energy!
by mike2751
Casual Cyclist
Bay Area California

bought a box on sale, great fast energy gets me riding!

Reviewed 10/6/2014
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