I use these on just about every ride. Recently completed another century ride with this reliable nutrition.
WOW! Not only does Gu taste amazing, it also keeps me feeling extremely strong during my races. I always need a good caffeine boost in the middle of races to get me to the end of a hard race, and this gel does the job. I love the variety of flavors that are offered, and this will be an item I continue to use
I get the desired boost of energy from these GU Gels without ever a hint of stomach distress. Never tried a flavor I didn�t like.
These gels are bussin' Work great and taste great!
I have to say I am not a big gel fan. This one tastes ok and keeps me going, all in a small package
My wife things the caramel gels are amazing. I prefer the fruity flavors. They all seem to keep us going on bike rides and long hikes.
Gu isn't necessarily my favorite gel as I tend to prefer the more watery gels, but it's one I always have on hand because the value is decent and flavors are great.
First tried these at an aid station while riding a century. They've been my favorite gel since then. Why? They digest easily, come in a multitude of tasty flavors, and give amino acids, carbs, and even caffeine if you want or need it. I always start with one prior to riding and use one each hour if riding , when not munching on �real� food.
Tip: use the GU Roctane gel for harder climbs or longer rides. Easy on the stomach, easy to carry, and easy to use while en route. .
This was my first time with the cola flavored gels was very good. Great product that helped me get through my 63 mile gravel ride. Would definitely purchase again.
The GU energy gel packs are a good flavor. So long bike rides (60+ miles) take one before we head out and then one every hour. Keeps my energy level up and no lows.
Just make sure u chase it with water.
Good stuff
Antidotal or scientific, you be the judge. Since I've included the GU gel in my riding routine, I have not suffered from leg cramps and my riding energy level has been great. I like the variety of flavors, the ease of opening the packages, and the convenience of stuffing the empty ones in my shirt pocket. Other than occasional sticky fingers should I come in contact with any of the gel, I give GU gels high marks.
These are some of my favorite ways to refuel while riding. Good flavors and easy to eat, although can occasionally be a little messysticky and I have to be careful about squeezing it up while riding.
My favorite flavors are caramel, vanilla, and caramel macchiato, all with caffeine.
I depend on these GU energy gels for my pre-ride and recharge along the route. They are hard to find in the flavor I prefer and very expensive. Buying this box on sale beat the retail price greatly!
I typically have one just before I start riding; always have along to forestall the dreaded bonk.
It tastes great and does the job. What more could I ask from an energy gel?
Tasty with a spike of caffeine helps to finish strong on an endurance rides. They're my go to gel.
Pretty much what you'd expect, like a gooey peppermint patty. Would buy again!
Gu has always given me a boost, the price gave me even more of a good boost
Of all of the energy gels, GU are consistently my favorite. I don't think they work any better or worse than anyone else's product. I just prefer the flavor and consistency of GU gels to the other options.