The strawberry banana is my favorite flavor. I started using it back when I first started running marathons and kept using it when I started cycling.
I use GU Energy Gels as my go to fuel when I am cycling. They easily digest and give me the extra calories to ride harder and further.
The GU energy gel packs are a good flavor. So long bike rides (60+ miles) take one before we head out and then one every hour. Keeps my energy level up and no lows.
Just make sure u chase it with water.
I usually take two servings at the rest stop in the middle of the ride and two at the end . I like the taste especially the vanilla, chocolate and peanut butter flavors. I use the gels because I have angina and cannot digest bulky food without feeling distress on the rest of the ride.
Perhaps
Like product and use on my road bike rides
I like the gu for a snack on one hour rides
A good boost on a 50 mile ride.
I use 2 Gu's and if I haven't eaten recently I have a Cliff Bar too.
That keeps my energy up on the last 45 min home stretch.
As the title indicates I am that lone cyclist who never drinks coffee so, when I'm lagging on the bike, popping one of these provides the necessary physiological (psychological?) boost.
Great tasting! Just what you need for those long rides.
I rode across the country last year and lived on those gels. I tried them all and GU is the best. Great tastes and good consistency. Not too solid and not too liquid. Eat one every ten miles and the engine keeps going.
Compact in size and a great energy booster!
I am very impressed with this product. I use it on my long rides, it is very effect. Good price and very compact.
I typically have one just before I start riding; always have along to forestall the dreaded bonk.
Excellent! Love the caffeine content in this!
It tastes great and does the job. What more could I ask from an energy gel?
I fell an energy boost about 10 mins. after one of these on a 30 mile ride.
These are good gel packs for last miles pick-me-up.
I always bought gu energy gel. Nothing else.
Good taste with a boost
Gu has always given me a boost, the price gave me even more of a good boost
