My go to and only GU i use, the Salted Caramel, going as far back as when the Sasquatch was part of the logo.
These were a deal of the day item and were at a good price. I bought the Salted Caramel flavor, which is my favorite. They arrived timely and with no issues so I am happy with my purchase and will be purchasing again.
I use before and after a strength or cardio training session
I use this on longer rides and I chose the non-caffeine flavor of strGawberry/banana. Good taste and does provide a boost when energy is running low.
I've been using these gels for a while now. I find they always enhance my performance and endurance. Be sure to get the ones with caffeine.
I have been using GU for a couple of years now...it just works well for me by giving me that extra boost when needed and also sustaining my efforts in the mean time
Sometimes you want solid Clif Bar food on a ride and other times a tasty gel. Salt & Watermelon tastes great and friends like it when we trade gel flavors during nutrition/hydration stops.
Been Using GU pre race and during for years have not found anything that works better.
I use GU in accordance with their instructions...5 minutes to ride and every 45 minutes thereafter. It gives me that added boost to perform above and beyond by natural abilities!
My favorites all way, gentle with my stomach and good taste
I like the taste and especially the caffeine which always helps when you're starting to lag on the ride.
Love the product many good flavors. Just the right amount to get you home.
Start my riding by consuming (1) of these gels and every hour or so take another one -- easy to carry and take while riding -- not much not to like
My new fave
During long rides I notice a big difference using the Energy Gels vs not using them. I like the flavor of the Salted Carmel.
A must have for long rides!
This is all I use for running !
Great price and good for long rides
Use this about 10 to 15 minutes before ride. And it will work to give you more power
it provides some energy for long distance ride
