Different brands and flavors of gel sit differently in each individual's stomach. Gu seems to be the best for me. The birthday cake flavor tastes like cake icing. I'm rarely out of dessert but I bet it would work in a pinch.
convenient easy to carry energy for the long rides. only slight draw back is carrying sandwich bag for empties as I am not a litter bug (can not stand them). Cola flavor makes me think of RC Cola.
Best gel on the market
I use GU Gels on every ride. They are easy to consume while riding and I typically consume one every 30-45 minutes. The GU Gels are easy to digest and provide the extra energy to maintain good performance.
Tasty with a spike of caffeine helps to finish strong on an endurance rides. They're my go to gel.
Pretty much what you'd expect, like a gooey peppermint patty. Would buy again!
take product on longer rides 30miles easy to store a few in shirt pocket. taste good digests quickly and easily. only need to carry sandwich bag to carry waste packaging in please do not litter as can be a little sticky after use.
use it for when I am cycling, somewhat sweet tasting
I use 1 before I ride and 1 mid ride
I get the desired boost of energy from these GU Gels without ever a hint of stomach distress. Never tried a flavor I didn't like.
Been using GU gels (no caffeine) for years and they are the only gels I use. I find the consistency perfect. Some complain theyre too thick but I disagree with that. Ive tried the runny types and I spillt more,on my gloves than went into my mouth. Most importantly they are easy to digest and they dont cause me to crash. Buy them.
This is a great product for sustained energy. Be certain to purchase the GU with caffeine as was recommended by a friend of mine who is a personal trainer. Follow the directions to take one approx. every 45 minutes and you can push your effort. I never tired during a 50 mile bike ride in the Adirondacks and I attribute that to this product.
I've been using these gels for a few years now. I enjoy the flavor and the energy boost they deliver! Great product!
I used to prefer this gel over the more liquidy PowerBar gels, but not any longer.
All in all, this is a very good product, but I find it just a little tough to swallow, it's so gooey, it's almost like slugging down raw honey or something?
Pros It works to keep you moving and definitely helps you get up that next big hill or to keep up in your paceline after a long day in the saddle.
Cons A little on the gooey side.
My go to GU, love the flavor and the double caffeine!!! Being in AZ summer ride get warm and some GU's are hard to stomach or even get down this is quit the treat...
One of the GU flavors that I don't seem to get tired of...well, the Espresso one too !!
Snack ,taste good . Just wish not so much . $$$
I use the gels for a quick energy boost on my training and group rides. No need to stop as the are easily accessible from my pockets and to eat while riding.
This is my second favorite flavor and a consistent go-to for me. Try the salted caramel if you want an even sweeter (literally) gel.
Good mix of flavor without being too sweet.
I don't notice any real kick from the caffeine, but I do notice the energy kick.
I use GU to start refueling 30 miles into my ride. This workers well with my other fuel that I am eating so I don't end up bonking before I get half way through my ride. I only need to take a few of these for a century ride so I don't need to fill my pockets.
