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GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24) Campfire Smores
GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24) Mint Chocolate
GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24) Raspberry Lemonade
GU Energy Gels (Box of 24) Tri Berry (with caffeine)
GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24)
GU Energy Gels (Box of 24) Strawberry Banana
GU Energy Gels (Box of 24) Lemon Sublime
GU Energy Gels (Box of 24)
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GU Energy Gels (Box of 24)

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Mfg PartNum:
(124 customer reviews)
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SALE: box $32.40
MSRP: $36.00
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Description

Using GU during your regular workouts will keep your mind alert and active, and your muscles going strong. GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish.

During a workout or race, no matter what type, you need to quickly absorb carbohydrate-based calories to replace the glucose you are burning at 400 - 600 per hour or you will begin to lose concentration and energy. The fat, fiber and protein found in bars are very slow to absorb and create unwanted bulk in the stomach. GU is created for the body during exercise, and because of its form and ingredients is absorbed much faster than a bar so you will feel the energy almost immediately.

GU Energy Gel contains maltodextrin, the best complex carbohydrate for delivering energy to working muscles. GU also contains the optimal balance of carbohydrates for the body during exercise: 80% complex/20% simple. It is this balance of maltodextrin and fructose in GU that delivers a quick rise in blood sugar and maintains that glucose level for up to 45 minutes during exercise.

By simply adding GU to your normal workout routine - one packet 15 minutes before starting then one packet every 45 minutes or so - you will feel strong and energized, be able to maintain your effort throughout the workout, feel better when you finish, and recover quickly for your next workout. If you want to have a good workout you have to supply your body with the right fuel - GU Energy Gel.

GU Energy Gel is sold is boxes of 24 gels. Available in a wide variety of flavors.

B-Stock - This product has one or more B-Stock units available. These units can be purchased at a discount (see option select). B-Stock units were returned from other customers and may have missing or damaged packaging materials. These units are otherwise as new. The full manufacturer warranty applies. Click Here for more information.

No International Shipping. The manufacturer of this product does not allow us to ship outside the United States and U.S. Territories except to US diplomatic and military base addresses (APO/FPO).

Specifications

 

Food Type: Gel 

Cola Me Happy (with caffeine)

Mfg PartNum: 124691 

Salted Caramel (with caffeine)

Mfg PartNum: 123041 

Chocolate Outrage (with caffeine)

Mfg PartNum: 123046 

Vanilla Bean (with caffeine)

Mfg PartNum: 123045 

Jet Blackberry (double caffeine)

Mfg PartNum: 123044 

Tri Berry (with caffeine)

Mfg PartNum: 123049 

Espresso Love (double caffeine)

Mfg PartNum: 123050 

Strawberry Banana

Mfg PartNum: 123052 

Mandarin Orange (with caffeine)

Mfg PartNum: 123043 

Caramel Macchiato (with caffeine)

Mfg PartNum: 123056 

Campfire Smores

Mfg PartNum: 124358 

Lemon Sublime

Mfg PartNum: 123051 

Tastefully Nude (with caffeine)

Mfg PartNum: 123836 

Salted Watermelon (with caffeine)

Mfg PartNum: 123055 

Mint Chocolate

Mfg PartNum: 123943 

Reviews

Ordered by Most Relevant First
5 stars
4 stars
3 stars
2 stars
1 stars
(101)
(19)
(3)
(1)
(0)
(81%)
(15%)
(2%)
(1%)
(0%)
Great after working all day
by B

It doesn�t matter how well I eat or how hydrated I am, I�m exhausted after work and the commute home is sometimes awful. If I use Gu and a little bit of water and/or coffee I�m generally able to power through. It�s not a guarantee, but I feel much better climbing hills after being on my feet all day.

Reviewed 2/15/2024
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Great for non-coffee drinkers!
by Anonymous
Cycling Enthusiast
SF Bay Area

As the title indicates I am that lone cyclist who never drinks coffee so, when I'm lagging on the bike, popping one of these provides the necessary physiological (psychological?) boost.

Reviewed 3/7/2024
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GU energy gel
by Anonymous

Great tasting! Just what you need for those long rides.

Reviewed 2/19/2024
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LOVE THE FLAVOR
by flbikerider
Cycling Enthusiast
Florida

I use a variety of different flavors. This new Lemon flavor is one of my favorites. I will reorder this one as long as it is offered. If you like a non-tart lemon flavor you should give this one a try.

Reviewed 1/3/2024
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A different texture and tastes
by Anonymous
Competitive Racer

I like to get a verity of brands and flavors for my gels to keep things interesting. My latest purchase was the GU mint chocolate. This flavor has a thinner texture than the other GU's. It was great! For very long rides it gets hard to put down some of the thicker GU's, but I can always put down mint chocolate. I like the easy removal tab on GU gels, though it can be tedious to properly dispose of it. The Clif gels have the leash for the tab, though it usually creates another opening.

Reviewed 8/26/2023
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Great Flavor
by GCGravel
Birmingham

Used the Gu gels with caffeine for a 300 mile gravel race that started at midnight. These were great to keep me going just before sunup when I know my body would come back to life. Great flavor with a caffeine punch in a small easy to carry size.

Reviewed 11/2/2023
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Hard to beat!
by Anonymous
alabama

Compact in size and a great energy booster!

Reviewed 1/4/2024
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Taste plus nutrition
by Anonymous
Cycling Enthusiast
Katy, Tx

I am very impressed with this product. I use it on my long rides, it is very effect. Good price and very compact.

Reviewed 1/4/2024
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Great fuel for long runs!
by Anonymous

Excellent! Love the caffeine content in this!

Reviewed 12/29/2023
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Love them
by Anonymous
Oregon

My go-to gel for ~25 years, though some of the flavors don�t agree with me at all. Most flavors are quite strong, so may want to explore other options if that�s an issue for you.

Reviewed 10/26/2022
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Great product to boost your body�s reserves
by Gale
Cycling Enthusiast
Minnesota

On long rides, GU energy gels help me to maintain energy and prevent after ride cramping

Reviewed 10/27/2022
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Good deal when on sale.
by Tom P.
Seattle

These are good gel packs for last miles pick-me-up.

Reviewed 12/8/2023
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Anti Bonk Elixer!
by Steven
Cycling Enthusiast
Raymond,MN

As suggested,15 minutes before a ride & 45 minutes into it. Has proved to be an energy fueled guaranteed,bicycle ride consistently. With proper hydration & one or two packs in my jersey pocket has been a terrific formula. I have a runner friend who also swears by using GU energy gels during her runs. I take them along with a Power Bar & cheese sticks in my jersey pockets.

Reviewed 7/28/2023
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Caffine UP
by Danimal
Cycling Enthusiast
Midwest

Good taste with a boost

Reviewed 11/24/2023
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Effective source of energy
by Josh
OC CA

I have been using GU gels for forever. It really does pick you up when you need it. I usually fill my gel flask with gu and water, shake well to mix and put it in my jersey pocket. Easier than fumbling with single serving packets. If I anticipate a long ride, I do carry a couple of extra single packets just in case. Vanilla Bean is my go to. As long as it works and they don�t change the formula I will keep using them.

Reviewed 7/3/2023
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My first choice
by Anonymous
Florida West Coast

GU Vanilla Bean is my go to workout booster. I usually pop a gel at the 1 hour mark of a 2+ hour bike ride and it gives me the extra "umph" that i need without that nauseous feeling.

Reviewed 7/6/2023
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Not so much
by Anonymous
Cycling Enthusiast
upstate NY

We tried out the Salted Caramel. It only has the taste of a hint of vanilla. Consistency is OK, not too thick.

Reviewed 11/8/2023
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My �go to� gel
by Rob
Tucson

I�ve tried different brands and flavors but GU salted caramel is my favorite.

Reviewed 11/3/2023
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Nice shot of energy on a bike ride.
by Skorcher
Cycling Enthusiast
Utah

Mocha flavor tastes good.

Reviewed 10/23/2023
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I've never bonked with these on board!
by Steven
Cycling Enthusiast
Rural,Minnesota

I've been using these GU mandarin,energy Gels for many years. I enjoy one while stretching out before a ride. And have always included one at my rest or halfway point. Plus an extra one on board for a hard ride. I used to think maybe GU energy gels were just for taste. But seeing how many runners also use them diligently for their runs. Has kept me believing.

Reviewed 5/10/2023
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