Wow, first time wearing shimano shoes and really impressed with the confort, quality and how i perform with them. You will feel the power benefit from the first minute. You won't go wrong with them.
I own 3 KASK Protone helmets. Having survived 2 serious crashes aboard 2 different road bikes, both without cranial damage of any kind, my black/red unit and my light blue unit are retired. I have owned many quality road specific helmets. It so happens that the KASK Protone fits my head as though custom formed for it. My first violent get off occurred when a medium sized German Shepherd darted out from my periphery directly in front of my wheel at 21 mph. 7 broken bones and a week in hospital. My helmet absorbed a major blow that easily would've been a severe concussion at best. That was the legacy of my black/red Protone. Severely scarred, but not fractured. Thank you KASK. More recently, i experienced a sudden deflation of front tire/latex tube, watching both peel off the carbon rim almost instantaneously. Freak happening. Lost control of the bike and down i went. Again, my noggin was saved by Light Blue that day. There might be equally effective helmets out there, but KASK has won my confidence with their amazing Protone.
My mountain bike shorts did not have a good liner that was thick enough so I bought these to try under the shorts. I primarily ride a road bike and use Pearl Izumi Pro bibs. I figured these would be about the same under the shorts. Bought these to try same size I normally get for my road shorts, but the straps are a little tight. Not terrible and I have used them several times on mountain bike rides. I am thinking of trying them under my long unpadded bib tights rather than road bib shorts. I may also try them on my trainer over the winter and get another pair if they work out.