It's kind of hard to tell how well recovery shakes work, let alone how one compares to another. That being said, I've tried a lot of them over the years and this one is my favorite. It mixes easily with a spoon, is not insanely expensive, and tastes fricken delicious. I'm not usually a huge vanilla guy, but this tastes like a milkshake. I might even do more workouts jut because I look forward to having this so much afterwards. 10/10!
It seems to have everything you need for recovery. It's convenient when you want to get something quickly after a workout and you're out of chocolate milk.
The taste is just ok.
As far as recovery drinks go, the REGO tastes pretty good. It seems to work well and is a part of my post-ride routine.
A little chalky and hard to dissolve but tastes good. Don't really know if it works.
I use it after all my hard or long rides and have seen significant improvement in recovery for the next ride. The taste is very delicious as well.
