Even with my bottomless stomach, especially with vigorous exercises, one waffle cookie will satisfy me through the routines, especially on the way back from a distant bike or jog loop. I have a huge appetite and feel hungry all the time especially upon strenuous exertion. I guess if I was to have a full meal w/ plenty of liquids (and pickle juice), that would be the ultimate. But we all know full meal would later weigh down and hinder the performance; therefore, Honey Stingers are the happiest medium to reduce the Bonk.
Wild Berry and Chocolate Stinger compliment the taste-buds just as well. As a matter of fact I go biking as an excuse to scarf down on those wafer-like cookies (j/j). Buying the Stingers in bulk (box of 12 and etc.) are ideal.