Hammer NutritionEndurolytes (120 Capsules)(Return to Product Page)

On hot, humid summer days, I take an Endurolyte capsule before a ride, after each hour of riding, and when I finish my ride. So far, cramping has been eliminated for me. However, results may vary with each individual.

I use endurolytes in the summer when I am working outside and sweating a lot. They keep me from getting a headache from the sun and feeling sick. I don't exercise for fun, so don't need them in the winter, but they are a lifesaver in the summer.

I began taking these daily almost a year ago and no longer have issues with leg cramps on long rides. I also take one capsule before a long ride especially on hat days.

I borrowed Endurolyte capsules from a friend to finish a ride when my legs were cramping so severely I had previously stopped pedaling. I now use them on all rides over 4 hours to prevent leg cramps.

I started using Endurolytes after a bad leg cramping episode on a metric ride a few years ago. I've since started using them for all rides over 35 miles and after intense trainer & indoor rowing workouts. Electrolyte maintenance is important for endurance efforts.

2 capsules every hour along with hydration. I usually have one water bottle of cytomax and one with water.

I often get cramps, even when I drink enough. It's easy to just take two tablets before I head out and two more when I come back. This has reduced my cramping significantly.

I rely on Hammer Endurolytes to help me cope with Sonoran Desert heat. I work diligently at hydration to avoid cramps, but my insurance is this product. I use it to replace electrolytes on rides longer than two hours when the temperature is high. We have many triple-digit temperature days, I leave early to ride, but the bike computer still shows the temperature when I am riding goes above 100 degrees regularly.

The two pills every hour worked perfect. If you weigh more might need 3-4 per hour. Best to try out on your training ride first.

I take this product before I go to bed. It keeps me from having cramps in my legs. Works wonderfully.

Consistent service on an excellent natural electrolyte supplement

Hammer Endurolytes are a must for those long endurance rides.

this product helps me avoid leg cramps on hot days, when I take 2 every 1-2 hours, I use empty tic tac containers to enable me to replenish one handed while riding

Always great

My husband is nearly 60 and he is a Land Survivor works outside year round on all types of terrain and all kinds of weather. He often relies on his endurolytes capsules to replenish what he's depleted while working hard. They help tremendously to prevent or help alleviate cramping and muscle spasms during the night. We by them 2 or 3 bottles at a time. I've used them too and recommend them to anyone who suffers from muscle cramps, spasms or Charley-Horse pains. And by the way, they work very fast!

I take 2 every hour to keep cramps away. These pills are easy to take and much easier then mixing up fluids. A must of longer rides and racing

use them after a long ride prevents cramps and restless leg syndrome.

I use it when I do 50+ miles. Keeps me from cramping and bonking. And I don't get the queasy stomach that the sweet and highly flavored gels and tablets give me.

First tried these during the Horribly Hilly 100 ride in Wisconsin in the summer. Although it is difficult to prove these work, when I use them during a tough hot ride I dont get cramps. Thats good enough for me.

Endurolytes are an excellent means of maintaining electrolite levels to avoid reduced performance or cramps. I always have some either in my jersey pocket or in my hydration pack during long rides. My wife uses them regularly for restless leg.