When you just can't stomach another super-sweet energy gel, GU's Roctane Electrolyte Capsules are there for you, with enough salt to keep your hydration in balance, plus thoughtful ingredients like powdered ginger root to help settle your stomach when you're working hard.
GU recommends 1-2 capsules per hour of activity.
No International Shipping. The manufacturer of this product does not allow us to ship outside the United States and U.S. Territories except to US diplomatic and military base addresses (APO/FPO).
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Replacement is key
1 of 2 customers found this review helpful.
Had serious problems with cramping during gravel races. Thought Id give these a try typically 2 tabs prior to start, then 1-2 tabs Q 1-4 hours depending temperature and exertion. Now Im standing on the podium. Not really, but at least Im not cramping.
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