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Your First Triathlon
Your First Triathlon, by Joe Friel will take any fear out of doing your first triathlon! Every year thousands of people decide to train for their first triathlon. From the author of the best-selling book The Triathlete’s Training Bible comes the essential guidebook to finishing your first sprint-distance triathlon.
Joe Friel maps out a 12-week plan, requiring just 5 hours of training each week! It’s the start of a lifestyle focused on health, fitness, and personal growth. Your First Triathlon provides the training plans, workouts, checklists, instruction, and illustrations that first-timers are clamoring to know. With 25 years of experience, Joe Friel knows triathlon and everything a beginner needs to succeed.
Paperback, 224 pages
List Price: $18.95
Shipping Weight: 1.5 lbs
Joe Friel maps out a 12-week plan, requiring just 5 hours of training each week! It’s the start of a lifestyle focused on health, fitness, and personal growth. Your First Triathlon provides the training plans, workouts, checklists, instruction, and illustrations that first-timers are clamoring to know. With 25 years of experience, Joe Friel knows triathlon and everything a beginner needs to succeed.
Paperback, 224 pages
List Price: $18.95
Shipping Weight: 1.5 lbs
