The latest revision of the Trigger Point Ultimate 6 Kit for Runners includes core tools and an updated guidebook. It addresses the "Ultimate 6" biomechanical areas of a runner's body - the soleus, quadriceps, IT Band, psoas, piriformis and pectorals. Using Myofascial Compression Techniques it focuses on preparing the body for exercise by strengthening the strong, elastic, movement and force producing muscles. Essentially, using tools for a deep tissue self-massage to maintain a healthy body and active lifestyle. It's like getting a professional massage - relieving muscle tension and stress while allowing your body to relax. The 24-page illustrated guidebook will teach you therapeutic self-massage techniques that will influence optimal performance and prevent injury. Great for runners, the Trigger Point Ultimate 6 Kit for Runners is a must-have for all athletes at every level.
Features & Benefits:
Features & Benefits:
- Six premium Trigger Point Performance tools for deep tissue massage
- Updated step-by-step product education covered in 24-page guidebook
- Safe and efficient way to help alleviate muscle tension and restore healthy biomechanics
- Empowering programming designed for self application
- Durable and travel friendly materials
- TP FootBaller & Block
- TP QuadBaller
- TP 2-Ball Sleeve
- 2 Massage Balls
- The Ultimate 6 Runners Guidebook, Vol. 2 - Six manipulations and 24 color pages
I would recommend this item to a friend.
a must have for the serious athlete
January 6, 2015
This trigger point kit is a must have for any serious athlete - no matter what your sport is. If you cant afford the obligatory weekly trip to a massage therapist this kit is your best friend. Keep injuries at bay by regular use either before or after your workout. It comes with easy to follow instructions for use and is travel friendly so you can take it to your races, games etc. Once you use it you will wonder how you ever competed and trained without it.
Pros:travel friendly easy to use instructions helps with injury prevention