Triathlons for Women, 3rd Ed.

The only triathlon training book on the market written specifically for women. For beginner- to competitor-level triathletes, Triathlons for Women offers training techniques, tips, resources, motivation, and education presented in a user-friendly, anecdotal style that will aid and inspire. This completely updated third edition includes new chapters on transition training and equipment, plus more sample training plans. Paperback. 6" x 9". 224 pp. Charts, tables, and black-and-white photos.

Shipping Weight: 2.25 lbs.