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Spinnervals BodyWorks MD

Item #: 31-0124
Regular price: $39.95
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Spinnervals BodyWorks MD DVD Volume One – The Knee: Home Rehabilitation Series

BODYWORKSMD DVD Removes the hurdles to rehabbing your knee. Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your knee anywhere you can watch a DVD. All you need is 25 minutes, 3-4 times a week.

This is the convenient way to guide yourself to a stronger and more flexible knee. Use this DVD to rehab a wide range of common knee ailments, including: meniscal injuries, ligament injuries, overuse injuries, running injuries, tendonitis and arthritis.

The BodyWorksMD DVD program can be customized to your injury and level of comfort. Begin with the self-assessment section to determine your level of therapy. Learn the specific exercises in the techniques section. As your knee gets better, the program allows you to progress to higher levels of stretching and exercise. BodyWorksMD DVD guides you through many of the same routines by physical therapists.

This series was developed by board certified orthopedic surgeons, Dr. Mark Klion and Dr. James Cappozzi of the Manhattan Orthopedic & Sports Medicine Group in collaboration with certified physical therapist, Paul Larosa. Dr. Mark J. Klion leads each section. He serves as the Medical Director for the New York City Triathlon and is an accomplished Ironman Triathlete.

The Spinnervals BodyWorksMD DVD also includes a bonus section of knee anatomy and the treatment of common knee injuries featuring former pro-triathlete and top international coach, Troy Jacobson.

BodyWorksMD Rehabilitation DVD incorporates the discipline and testing techniques of sports medicine with a format that is flexible and achievable. This is physical therapy you can do. And BodyWorksMD will be there to help you through it with the encouraging words of Dr. Klion and a music track that makes the process more enjoyable. So what are you waiting for? Get to work with BodyWorksMD!

Spinnervals BodyWorks MD DVD Volume Two – The Back: Home Rehabilitation Series

BODYWORKSMD Removes the hurdles to rehabbing your back.

Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your back anywhere you can watch a DVD. All you need is 25 minutes, 3-4 times a week.

This is the convenient way to guide yourself to a stronger and more flexible back. Use this DVD to rehab a wide range of common back ailments, including: acute back pain, sprains and strains, herniated discs, spinal stenosis, and arthritis.

Learn the specific exercises in the techniques section. As your back improves, the program allows you to progress to higher levels of stretching and strengthening. BodyWorksMD guides you through many of the same routines by physical therapists.

This series was developed by board certified orthopedic surgeons, Dr. Mark Klion and Dr. James Cappozzi of the Manhattan Orthopedic & Sports Medicine Group in collaboration with certified physical therapist, Paul Larosa. Dr. Mark J. Klion leads each section. He serves as the Medical Director for the New York City Triathlon and is an accomplished Ironman Triathlete.

BodyWorksMD also includes a bonus section of back anatomy and the treatment of common back injuries featuring former pro-triathlete and top international coach, Troy Jacobson.

BodyWorksMD incorporates the discipline and testing techniques of sports medicine with a format that is flexible and achievable. This is physical therapy you can do. And BodyWorksMD will be there to help you through it with the encouraging words of Dr. Klion and a music track that makes the process more fun.

Spinnervals BodyWorks MD DVD Volume Three – The shoulder: Home Rehabilitation Series

BODYWORKSMD Removes the hurdles to rehabbing your shoulder.

Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your shoulder anywhere you can watch a DVD. All you need is 25 minutes, 3-4 times a week.

This is the convenient way to guide yourself to a stronger and more flexible shoulder. Use this DVD to rehab a wide range of common shoulder ailments, including: rotator cuff tendonitis, bursitis, impingement syndrome, rotator cuff tears, shoulder instability, and shoulder arthritis.

The BodyWorksMD program can be customized to your injury and level of comfort. Begin with the self-assessment section to determine your level of therapy. Learn the specific exercises in the techniques section. As your shoulder improves, the program allows you to progress to higher levels of stretching and strengthening. BodyWorksMD guides you through many of the same routines by physical therapists.

This series was developed by board certified orthopedic surgeons, Dr. Mark Klion and Dr. James Cappozzi of the Manhattan Orthopedic & Sports Medicine Group in collaboration with certified physical therapist, Paul Larosa. Dr. Mark J. Klion leads each section. He serves as the Medical Director for the New York City Triathlon and is an accomplished Ironman Triathlete.

BodyWorksMD also includes a bonus section of shoulder anatomy and the treatment of common knee injuries featuring former pro-triathlete and top international coach, Troy Jacobson. We have also included a program on advanced stenthening exercises to improve shoulder function and performance.

BodyWorksMD incorporates the discipline and testing techniques of sports medicine with a format that is flexible and achievable. This is physical therapy you can do. And BodyWorksMD will be there to help you through it with the encouraging words of Dr. Klion and a music track that makes the process more fun.

So what are you waiting for? Get to work with BodyWorksMD!

Spinnervals BodyWorksMD DVD Volume Four - The Ankle

BODYWORKSMD Removes the hurdles to rehabbing your ankle.

Too busy to go to physical therapy? BodyWorksMD brings the therapy to you. Rehab your ankle and foot anywhere you can watch a DVD. All you need is 20 minutes, 3-4 times a week.

This is the convenient way to guide yourself to a stronger and more stable ankle and foot. Use this DVD to rehab a wide range of common foot and ankle injuries, including: ankle sprains and strains, tendonitis, plantar fasciitis, instability and arthritis.

The BodyWorksMD program can be customized to your injury and level of comfort. There are three levels of exercise that you can choose from. Learn the specific exercises in the techniques section. As your ankle and foot improves, the program allows you to progress to higher levels of stretching and strengthening. The most advanced level is designed to increase function and agility, which will improve athletic performance. BodyWorksMD guides you through many of the same routines used by physical therapists.

This series was developed by board certified orthopedic surgeons, Dr. Mark Klion and Dr. James Capozzi of the Manhattan Orthopedic & Sports Medicine Group in collaboration with certified physical therapist, Paul Larosa.

BodyWorksMD includes a bonus section on ankle anatomy and the treatment of common ankle and foot injuries featuring former pro-triathlete and top international coach, Troy Jacobson.

BodyWorksMD incorporates the discipline and tested techniques of sports medicine with a format that is flexible and achievable. This is physical therapy you can do. And BodyWorksMD will be there to help you through it with the encouraging words of Dr. Klion and a music track that makes the process more fun.

So what are you waiting for? Get to work with BodyWorksMD.

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UPS Ground Shipping Weight: 0.5 lbs.