Spinervals Cycling Audio CD

The Spinervals Audio CD's allow you to get a great workout in by listening to Coach Troy's instruction on your personal CD player or home audio system. Put on your headphones and get ready to sweat!
Spinervals Audio 1.0 – Fast Legs! Fast Legs! Developing a quick, smooth and effortless spin is essential for any cyclist who wants to ride faster. Join Troy Jacobson in Spinervals Audio 1.0 – “Fast Legs! Fast Legs!” as he trains you to pedal at a higher cadence for improved efficiency and cycling performance.Duration: 45 Minutes
Shipping Weight: 0.5 lb.
Spinervals Audio 1.0 – Fast Legs! Fast Legs! Developing a quick, smooth and effortless spin is essential for any cyclist who wants to ride faster. Join Troy Jacobson in Spinervals Audio 1.0 – “Fast Legs! Fast Legs!” as he trains you to pedal at a higher cadence for improved efficiency and cycling performance.
Shipping Weight: 0.5 lb.
















