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SaltStick Caps & 2 Dispensers | 100 Count
  • SaltStick Caps & 2 Dispensers | 100 Count
  • SaltStick Caps & 2 Dispensers | 100 Count

SaltStick Caps & 2 Dispensers | 100 Count

Item #: SAL12200 Usually ships the next business day
Regular Price: $65.97Sale Price: $56.99 You Save 14%
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product description
Save on the SaltStick Mini and Standard Dispensers and SaltStick Electrolyte capsules with this combination.


  • One SaltStick Dispenser (up to 6 capsules)
  • One SaltStick Mini Dispenser (up to 3 capsules)
  • One SaltStick Electrolyte Bottle (contains 100 capsules).

    Recommended Use:

    Athletes should consume 1-2 SaltStick Caps every hour (with water) for the duration of the activity. In hot conditions, extreme humidity, or for larger athletes, a greater number of capsules may be needed to maintain safe electrolyte levels. SaltStick Caps can also be consumed prior to an activity and to replenish electrolytes during recovery. The maximum number of capsules recommended per day is 10, although athletes in extreme conditions and longer events may find it necessary to exceed this number. It is strongly recommended to test your planned electrolyte protocol in training several times before race day. Many athletes find it convenient to open 1 or 2 capsules into a water bottle, shaking the liquid contents before each drink to ensure that the small amount of insoluble powder is distributed in the water. A small amount of flavoring (sports drink powder or sugarless drink mix) may be added to enhance the taste. Water bottles prepared in this manner should be consumed as prepared, with limited fresh water as additional fluid. A super-concentrate electrolyte solution can be prepared by adding several capsules to water. Usage of the super-concentrate would involve diluting down a small gulp of the concentrate with fresh water. It should be stressed that every athlete sweats differently, reacts to heat and humidity differently, and reacts to the stress of a race or training differently. What this means to the athlete in particular is the importance of testing one's electrolyte replacement strategy in training, prior to race day. Listening to your body prior to and during an event is also key, so you can adapt your electrolyte plan accordingly. Being flexible and keeping your plan simple will give you the best chance of success

    NOTE: This item cannot be shipped to Spain, Norway, or Mexico. All other international customers, please consult your local customs office before ordering.

    Supplement Facts
    Serving Size 1 Capsule
    Amount Per Serving %DV*
    Sodium 215 mg 9%
    (as 550 mg sodium chloride)
    Potassium 63 mg 2%
    (as potassium citrate and potassium chloride)
    Calcium 22 mg 2%
    (as calcium citrate and calcium gluconate)
    Magnesium 11 mg 3%
    Vitaman D3 100 IU 25%
    Other Ingredients:Vegetable cellulose (capsules), magnesium stearate, stearic acid (flowing agents).
    * Percent Daily Values (% DV) are based on a 2,000-calorie diet.

    Recommended Use:
    Take 1-2 capsules every hour with water, during physical activity, for up to 10 capsules daily. Do not exceed recommended dose.

    Note: 100 capsules per bottle.

    Shipping Weight: 1.0 lb.

  • reviews
    SaltStick Caps & 2 Dispensers | 100 Count
    5 Stars based on 4 Review(s)
    Cohasset, MN
    5 Stars
    I would recommend this item to a friend.

    Easy way to access salt during a race
    July 24, 2017
    I tape the long one to my aerobars. I have 2 short ones inserted into the gel holders on my race belt. The long one holds 6 tabs. The short ones hold 3 tabs. I find it easy to grab a salt tablet when biking or running. No need to slow down and search.
    easy to grab your salt tablet

    Coral Gables, FL
    4 Stars
    I would recommend this item to a friend.

    Zero Cramps
    June 30, 2016
    I have being use SaltSticks for a few months and it really help with my cramps. I use to have cramps after T2 but now I feel my legs fresh for the run. The dispenser itīs something amazing, great idea, easy tu use and keep your caps dry.
    light with your stomac Dispenser

    Fresno , CA
    5 Stars
    I would recommend this item to a friend.

    Great way to make your salt aero and easy to access
    November 22, 2015
    These fit great inside of my aero bars and make it super easy to access while in aero. No need to keep your salt in a bag or bottle in a pocket anymore. Also helps remind me to take them when I am racing.

    Canyon, TX
    5 Stars
    I would recommend this item to a friend.

    March 19, 2015
    After a horrible half ironman where my nutrition, and electrolyte levels plummeted I searched for a solution. This product has met every demand I have searched for, and is a great help on long rides and runs.
    The price for all three items is a steal compared to buying them individually. The dispensers are great for easy access.
    The dispenser had to be a bit "modified" to fit into my aero bars.

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