Running

Run Workouts for Runners and Triathletes Run Workouts for Runners and Triathletes - Run Workouts for Runners and Triathletes is a great book to use for your run training. All too often, runners reach a plateau in fitness because they do the sam View more...

Triathlete's Guide to Run Training is a great tri specific book that is geared toward running. Improvement is an inherent challenge of the multisport culture. Many multisport athletes prepare for their events based on training traditions developed in View more...

Advance Marathoning - Advance Marathoning lets you run a faster Marathon. Commitment and hard work are essential but you also need to train smarter to run faster. Advanced Marathoning contains all the information you’ll need to run faster, peak for mu View more...

Running 101 - Few writers have provided more thoughtful insight on running than Running 101 author Joe Henderson. A respected voice on the subject since the 1960s, he now distills the wisdom of his years into 101 practical lessons that are ideal for b View more...

Better Training for Distance Runners - Better Training for Distance Runners provides a prescription for success for today’s competitive distance runners and their coaches. The book combines recent research, sound training principles, and proven progra View more...

Lore of Running - Lore of Running, now revised, expanded and updated, Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races. Author Tim Noakes blends the expertise of a physician and View more...

Daniels’ Running Formula - Daniels Running Formula book allows you to get in the best shape of your running career with the scientifically based training in Daniels’ Running Formula. In the book that Runner’s World magazine called “the best training View more...

The Runner's Diary: Whether training for a marathon, trying to set a personal record in a 5K race, or just staying in shape, runners of all abilities cover hundreds of miles over the course of one year. The Runner’s Diary is the key to planning and e View more...