Polar F4

The Polar F4 is Polar’s first Women’s specific watch. The F4 combines all the necessary heart rate features with a new, slim design. The F4 includes the popular Zone Pointer feature that helps keep you in your Target Zone, and OwnCal to track the calories you burn during your exercise. With stopwatch and convenient button free operation, the F4 is a valuable fitness tool. Water resistant to 30 meters. Black is unisex.

Please note that Polar Heart Rate monitors and/or merchandise cannot be shipped internationally. Polar items can be shipped only within the USA. Please also note that discounts cannot be applied to Polar products.  Please click here to see how we will proceed if a coupon code is used on Polar products.  Our apologies for any inconvenience.

Polar Exercise Features:



Wireless ECG Accurate Heart Rate

• Polar OwnCal

• Target Zones with visual alarm

• Target zones with audible alarm

• Zone Pointer

• Fitness Bullets (for every ten minutes in target zone)

• Maximum heart rate of total exercise

• Average heart rate of total exercise

• Exercise date



Cycling Features

• Bike mount—opt



Weight Management Features

• Polar OwnCal



Computer connection features

• Up-link, settings upload from Polar web site or software to wrist unit



Recording Features

• Number of exercise files (with summaries)—1

• Exercise time(total)

• Time in target zone

• Target zone limits

• Average heart rate of total exercise

• Calorie expenditure (exercise/total/fat%)—Exe. Tot.



Basic Features

• Heart rate (displayed as bpm)

• Heart rate (displayed as % of maximum heart rate)

• Visual and audible alarm in target zones

• Water resistant—30meters

• Heart touch, button-free operation of wrist unit

• Manual target zone (%/bpm)--%/bpm

• Automatic age-based target zone (%/bpm)--%/bpm



Watch Features

• Time of day(12/24h) with alarm

• Date and weekday indicator



Language Features

• Display text in English



Transmitter Belt

• Polar T31 transmitter

• Polar T31 coded transmitter—compatible

• Polar WearLink 31 coded transmitter (changeable battery)—compatible

• Polar T61 coded transmitter—compatible

Shipping Weight: 2.0 lb.