Mach3 Multisport: Endurance Nutrition DVD

Produced by Mach 3 Multisport, Endurance Nutrition DVD features Hammer Nutrition's Steve Born's discussions on how a proper diet and fueling plan can help you achieve success in your athletic endeavors. Inside Endurance Nutrition, Steve puts it all together with easy-to-follow steps that endurance athletes of all levels can understand and relate to. From his 5 keys to a healthy eating strategy and 7 steps to fueling during an event to his advice on pre-race and post-workout meal strategies, you’ll find something that will take your endurance performance to the next level!
DVD Includes:Fueling and training tips, with detailed discussions of Hammer Nutrition products.
Pre-race, during, post-race guidelines to help you avoid nutritional meltdowns.
Includes Recipes even for smoothies, Nutrition guide, and more!
Shipping Weight: .5 lbs.
DVD Includes:
Shipping Weight: .5 lbs.
















