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Mach3 Multisport: Endurance Nutrition DVD

Item #: 31-1301
Regular price: $29.95
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Produced by Mach 3 Multisport, Endurance Nutrition DVD features Hammer Nutrition's Steve Born's discussions on how a proper diet and fueling plan can help you achieve success in your athletic endeavors. Inside Endurance Nutrition, Steve puts it all together with easy-to-follow steps that endurance athletes of all levels can understand and relate to. From his 5 keys to a healthy eating strategy and 7 steps to fueling during an event to his advice on pre-race and post-workout meal strategies, you’ll find something that will take your endurance performance to the next level!

DVD Includes:
  • Fueling and training tips, with detailed discussions of Hammer Nutrition products.
  • Pre-race, during, post-race guidelines to help you avoid nutritional meltdowns.
  • Includes Recipes even for smoothies, Nutrition guide, and more!

    Shipping Weight: .5 lbs.