Finis Hydro Hip

The Finis Hydro Hip is designed to help swimmers improve their stroke efficiency. The Hydro Hip has two fins that sit on the swimmer's hips, one on each side, providing resistance to teach proper timing of hip rotation and help build core muscle strength. One size fits all adjustable waist strap (42 inch max length) makes this training tool ideal for anyone aged 12 years or older. For use swimming freestyle or backstroke.
Shipping Weight: 2.5 lbs.
Shipping Weight: 2.5 lbs.
















