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Inside The Box: How Crossfit Shredded the Rules

Inside The Box: How Crossfit Shredded the Rules

Item #: VEL12507
Regular price: $18.95
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Inside the Box: How Crossfit Shredded the Rules will change how you think of fitness. Crossfit is the fastest growing form of exercise today. T.J. Murphy explains in his book about how Crossfit transformed his broken body into a brand new fitter body. Inside the Box: How Crossfit Shredded the Rules can be your guide to kick your old routine in the rear.

Features & Benefits:
  • 192 Pages
  • Explains Crossfit Benefits
  • Inspirational and Motivational
  • Can help you stay injury free
Shipping Weight: 2.0 lb.