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Elevation Training Mask 2.0
Elevation Training Mask mimics the effects of High Altitude Training. When elite athletes want to improve their performance they go to high altitude levels to train. When they come back to sea level they perform much stronger, faster, and have increased endurance. Conditions the lungs by creating pulmonary resistance
Strengthens the diaphragm
Increases surface area and elasticity in alveoli
Increases lung capacity
Increase anaerobic thresholds
Decrease workout time
Training Mask 2.0 makes your work out more efficient allowing you to take your work out from 60 minutes to 20 minutes. From the average daily walker to the marathon runner, Training Mask 2.0 appeals to every athlete who wants to improve their overall health and performance.
Training Mask 2.0 has made remarkable advancement in the fitness and training industry. Training Mask 2.0 takes all the amazing "Diaphragm Resistance Technology" and compiles it into a less obtrusive, amazingly comfortable silicone mask that fits over the nose and mouth.
The multi-level resistance system reduces air flow through our patent pending flux valve system. Training Mask 2.0 promotes increased lung capacity by forcing you to inhale fuller deeper breaths. When your body adapts to the resistance your lungs will be trained to take deeper breaths and use oxygen more efficiently. It's simple - when you breathe against resistance the lining in the lungs essentially stretches out allowing the alveoli’s surface area to become "stretched" thus in return allows for more blood flow to the alveoli for more (oxygen transportation). When you increase "surface area" you increase red blood cell count that will be able to carry more oxygen out to the extremities. While using Training Mask 2.0 the conditioning of your lungs significantly increases along with endurance and diaphragm strengthm benefiting your respiratory system as your overall cardio and endurance improves over continued use.
(3) Base pieces with flux valve plungers
(6) Air resistant caps
(1) Training Mask
(1) Neoprene Sleeve
(1) Instruction Booklet
(1) Instructional DVD