shop by category
help center
call 888.293.3934
M-F 10am-7pm EST

Menu Button
Call Mon-Fri 10am-7pm EST 888.293.3934
  • swim
    Swim
    • view all Swim products
    Swimrun products at TriSportsSwim Training Equipment
  • bike
    Bike
    • view all Bike products
    Vehicle Bike RacksTriathlon Packages
  • run
    Running Shoes & Clothing
    • view all Running Shoes & Clothing products
    Triathlon  SunglassesSocks
  • clothing
    Clothing
    • view all Clothing products
    Transition Bags & Triathlon BagsHUUB Triathlon Clothing
  • nutrition
    Nutrition
    • view all Nutrition products
    All SupplementsAll Energy Gels & Chews
  • TRAIN
    Training Equipment
    • view all Training Equipment products
    Lubricants & Body CareBooks
  • electronics
    Electronics
    • view all Electronics products
    Bike Lighting SystemsBike Computers
Compete Training Journal
  • Compete Training Journal
  • Compete Training Journal
  • Compete Training Journal
  • Compete Training Journal
  • Compete Training Journal
  • Compete Training Journal

Compete Training Journal

Item #: VEL16411 Usually ships the next business day
Price: $21.95
Qty:
additional products you may need
  • Add
  • Qty
  • Add
  • Qty
Believe Training Journal
Believe Training Journal Price: $18.95
product description
The Compete Training Journal will help you find out what's holding you back, what works for you, how you stack up, and where you should go next. Whether your next race is an ultramarathon or a 5K run, the Compete Training Journal will transform your approach to competing, while making sure that race day brings out the best in you. This comprehensive training guide will help new racers get on the fast-track to success, while experienced competitors will deepen their mental game and deliver an even better performance. Pro runners Lauren Fleshman and Roisin McGettigan-Dumas draw on their two decades of professional racing experience to help develop your race strategy for a successful season. The Compete Training Journal is your ticket to believing in your innate ability to overcome race obstacles and win the battle for the podium.

Contents & Features:
  • Set goals you can achieve
  • Map out the steps to achieve your goals
  • Log your workouts
  • Keep it real and avoid harmful obsession with outcomes
  • Make racing an expression of your training
  • Set smart race strategies
  • Relax! And train with intention
  • Emphasize the process instead of the goals
  • Avoid comparing yourself to others
  • Get in the zone the week before your race
  • Own your strengths and root out your weaknesses
  • Build up a strong “race case”
  • Keep it fun
  • Reflect on your season and consider the next challenge
  • Includes space for goal setting, workout log space for two seasons of racing (spring/fall), race plans and reviews, a race calendar, pace charts for 200 to 26.2 miles
  • Paperback with full-color photographs and 29 illustrations throughout
  • Improved back cover decal removes cleanly and easily
  • 6" x 7.5", 256 pages
Shipping weight: 1.0 lbs.

reviews
Compete Training Journal
$21.95
Customer QA
Ask a Question About This Product