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Flexibility For Athletes-DVD
The Ed Harrold’s Flexibility For Athletes Tri-Athlete DVD is a two DVD set that helps you perform your best on race day. The Flexibility For Athletes Tri-Athlete DVD has three main components:
1.) Yogic breathing sequences and techniques for your cardio workout
2.) Yoga postures specific to the Tri-Athlete
3.) Relaxation/Meditation
Ed Harrold has created this great flexibility for athletes DVD set to help with flexibility and movements in your Triathlon training/races. Discover just what difference yoga can make in your triathlon training/racing.
UPS Ground Shipping Weight: 0.5 lbs.
1.) Yogic breathing sequences and techniques for your cardio workout
2.) Yoga postures specific to the Tri-Athlete
3.) Relaxation/Meditation
Ed Harrold has created this great flexibility for athletes DVD set to help with flexibility and movements in your Triathlon training/races. Discover just what difference yoga can make in your triathlon training/racing.
UPS Ground Shipping Weight: 0.5 lbs.
