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Clif Shot Bloks
  • Clif Shot Bloks

Clif Shot Bloks

Item #: CLF00004 Usually ships the next business day
Discounted Quantity Pricing
18-35$2.06/ea.You save 10%
36+$1.95/ea.You save 15%
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product description
CLIF SHOT BLOKS - The Latest Energy Food Option for Endurance Athletes.

Variety is the spice of life. After numerous hours of training and racing, the body needs to mix it up a little in terms of what goes in the tank. That’s why Clif set out to create another energy food option that would complement their bars and gels. The result is CLIF SHOT BLOKS. They’re simple to handle, easy to chew, and provide similar nutrition to SHOT gel, so they’ll fit seamlessly into your training and racing nutrition program.

Nutrition – Carbohydrates and Electrolytes

CLIF SHOT BLOKS offer very similar nutrition to SHOT Energy Gel. The primary ingredient for both is brown rice syrup which provides easily assimilated carbohydrates for working muscles. Both products also provide the mineral salts known as electrolytes. These electrolytes allow electrical impulses to travel properly throughout your body, permitting normal bodily function. When you sweat, you start to deplete your electrolyte stores and experience potential performance decline, so it’s best to help replenish them through food and fluid intake.

Form and Function

CLIF SHOT BLOKS were created, each in a 10g size, so that 3 BLOKS provide 100 calories. That makes it easy to track caloric intake during long outings. There are 6 BLOKS to a single serve package, so one package provides 200 calories.

Organic Ingredients

CLIF SHOT BLOKS are the first product in the SHOT line to be USDA certified organic, which means that each flavor contains a minimum of 95% Organic ingredients. CLIF strives to use the most sustainable ingredients possible in their products. The environmental benefits of buying organic ingredients for their products have a direct positive impact on the air and water quality on this planet. CLIF SHOT BLOKS are USDA certified organic by Quality Assurance International (QAI).

  • Black Cherry (CRY)*
  • Cranberry Razz (RAZ)
  • Margarita (MAR)**
  • Mountain Berry (MTB)
  • Orange (ORG)*
  • Strawberry (STR)
  • Tropical Punch (TRO)*
  • Citrus (CIT)
  • Chocolate Cherry (CHC)
* Contains caffeine

** Contains 3x sodium

Note: Orange and Tropical Punch have 25mg of caffeine and Black Cherry has 50mg of caffeine.

Shipping Weight: 0.2 lbs.

Clif Shot Bloks
5 Stars based on 10 Review(s)
Brownsburg, IN
4 Stars
I would recommend this item to a friend.

Easy to eat chews
December 3, 2015
I find that these chews work but my stomach doesn't do too well with Maltodextrin as the carbohydrate source, so I started using the Honey Stinger chews. I recommend these if you find that your stomach likes them. Nutrition items depend on the person.

Omaha, NE
5 Stars
I would recommend this item to a friend.

My Favorite!!
April 10, 2012
I tried these when training for 1/2 marathon and they are very convenient! They taste good and have a nice texture when you chew them. I even use them when doing lots of yard work and I just don't seem to have the energy. They helped me finish what I set out to do when I was feeling fatigued. I recommend these to all my runner friends.
Quickens Recovery Time, Tasty, Boosts Energy
Best Uses:
Before Workout, During Workout, Yard work -, Backpacking

B Mott
Long Beach, CA
5 Stars
I would recommend this item to a friend.

October 14, 2011
I love these. i have always hated using gels during the triathlons because after you rip them off your frame you have to take the whole 100 calories at once and most likely depending on the weather it will drop all over your frame or you, and then you need to take it with water, and while you have your water botle in one hand and gel wrapper in the other and then you need to figure out something to do with the wrapper. this is where the shot blok comes in. i snip open the wrapper before the race, and tape the tube to my frame. you can even tape two of these to your frame for 70.3's. next as the race goes on every 15 minutes i squeeze 1 of these guys out and eat it, sip some water, repeat. no mess !!!
Easy to Use, Easy calories on the bike
Best Uses:
While biking, While racing

Los Alamos, NM
5 Stars
I would recommend this item to a friend.

I buy these often
August 14, 2011
These are the answer to my need for "solid" (i.e., not gel) nutrition during the long ride of an Ironman race. I am unable to stomach more than a single bar during an IM race, yet feel that surviving on gels alone during 11 hours of racing is crazy. Shot Bloks taste good, provide me something to chew, and help keep my energy level up during the long day. And the fact that there are multiple blocks in a single package makes them easy to have some now, and save a couple for later.
Boosts Energy, Tasty

Ross- staff
5 Stars
I would recommend this item to a friend.

January 22, 2010
Out of all the 'gummy baer things'- gu chomps, powerbar blast etc, I think shot bloks have the be=iggest effect espically with Caffine!!

Tommy -- Staff
5 Stars
I would recommend this item to a friend.

January 29, 2008
I like this product its very yummy for my tummy and i like it!! This square blok gives me a bunch of energy!! YEEEEEEEEEAAAH!!

Mike J.-Staff
5 Stars
I would recommend this item to a friend.

January 26, 2008
Taste great and gives you the energy you need!!!

Kim I. - Staff
5 Stars
I would recommend this item to a friend.

January 20, 2008
Clif Shot Bloks are my favorite snack for those long rides or bricks when I just need something solid in my stomach. They are light enough that to not give you stomach problems while running, yet take away that empty stomach feeling better than gels.

Seth Botwick
4 Stars
I would recommend this item to a friend.

January 2, 2008
I love these! They are not messy like the gels. Cut the edge off at an angle and they dispense easily. Don't put them in your tri jersey during a swim - they will melt. Gels make me gag so these are the best alternative. You will have to find a flavor you like, they are not all good to me.

Chris Scott
5 Stars
I would recommend this item to a friend.

January 10, 2007
While some flavors are better than others, they are all easy to eat on a ride or run and dissolve quickly in your mouth. The Pina Colada is surprisingly good even thought it doesn't smell all that hot.

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