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Athlete's Guide to Yoga DVD

Item #: 31-0215
Regular price: $29.95
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Athlete's Guide to Yoga DVD - Yoga makes good athletes better. Gain improvements in your form, efficiency, power, and focus with The Athlete's Guide to Yoga DVD. In as little as 10 minutes a day, Sage Rountree, a certified USA Triathlon and USA Cycling coach and a registered yoga instructor, will help you incorporate yoga into your training plan, improving your flexibility and preventing injury. Join her in three complete routines, or arrange segments in any order to build a custom workout lasting from 2 minutes to 2 hours!

Shipping Weight: 1.0 lb.